Bénédicte Grimm

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My name is Bénédicte, I am a certified yoga teacher. Yoga is way for me to connect to my feelings and my body. I began my practice ten years ago, as yoga was beneficial during my knee rehabilitation. I still keep the physical, mental and spiritual discipline from those first practices.

As a yoga teacher, I value the energy that is shared during a class and offer meaningful movements to my students. I guide them through their own journey on their mat.

unnamed-1

My name is Bénédicte, I am a certified yoga teacher. Yoga is way for me to connect to my feelings and my body. I began my practice ten years ago, as yoga was beneficial during my knee rehabilitation. I still keep the physical, mental and spiritual discipline from those first practices.

As a yoga teacher, I value the energy that is shared during a class and offer meaningful movements to my students. I guide them through their own journey on their mat.

Let me introduce myself

Join my live Pilates Body Sculpt

CLASS DESCRIPTION

My classes are synced with each student’s energy, which provides a rhythmic flow on the mat. My teaching flow is dynamic and is intended to link movement to breathing. I like to guide students to spend a few moments in each pose, to make space in their body and discover new sensations. I always suggest several options to approach a pose, so that all levels can enjoy their unique practice.

What subscribers are saying

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“Bénédicte s’adapte à son public et est d’une grande douceur”.”

– Emma

“Bénédicte s’adapte à son public et est d’une grande douceur”.”

– Emma

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“J’adore ses cours car c’est un moment apaisant et de réfléxion, elle nous soutient et a toujours des mots très doux”

– Raphaëlle

“J’adore ses cours car c’est un moment apaisant et de réfléxion, elle nous soutient et a toujours des mots très doux”

– Raphaëlle

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“Elle a une voie tellement douce, et nous accompagne tellement bien qu’à chaque fois c’est un réel bonheur”

– Camille

“Elle a une voie tellement douce, et nous accompagne tellement bien qu’à chaque fois c’est un réel bonheur”

– Camille

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“Sa voie est douce et stimulante, elle m’a transmie sa passion du yoga” -Soraya

“Sa voie est douce et stimulante, elle m’a transmie sa passion du yoga” 

-Soraya

Last summer, as I was feeling bad with myself, Bénédicte made me discover Yoga. I told her I would try one class with her, and I never stopped. Bénédicte is the best yoga teacher I could have had. Sweet and soft, she knows exacly how to motivate me and her classes always make me feel so good.
Jennifer