ONLINE LIVE TRAININGS

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Low Impact Workout

Naliny Lim

Pilates (Romana's Method)

Ben Larbi

Hitt Tabata

Sonny Penaud

Yoga Vinyasa

BΓ©nΓ©dicte Grimm

Yoga Morning Routine

BΓ©nΓ©dicte Grimm

Hitt Tabata

Cynthia Balout

Afro Dance

Kobby Harding

HIIT Tabata

Bertrand Comte

Mindfulness

Charline Grillon 

Morning Routine - FREE

Bertrand Comte

Low Impact Workout

Naliny Lim

Hatha Yoga

CΓ€cilia Bonato

Mindfulness & Yoga for a better sleep

Blerina Livoreka

Hitt Tabata

Cynthia Balout

Salsa & Bachata​

Alex Teodorescu

Pilates Bodysculpt​

Liisa Hamalainen

HIIT & English Boxing

Herry Biembe

HIIT & Thai Boxing

Geoffray Lazzaro

ALL SERVICES

important information

Simply create yourΒ  Account and you will be automatically credited with 1 class

Yes, the classes are suitable for all levels. We will provide alternative moves for the difficult exercises to adjust the intensity to your body condition. Each session combines a mix of cardio & strengthening, which is guaranteed to make you sweat!

No equipment is needed, but a yoga mat is recommended. We will occasionally include simple household items, such as a chair. If you don’t have one, we will show the alternate move on the mat.

The first class is on us 😊 Then you can choose the purchase option that best suits you!

1 hour before the class you will receive an email with the ZOOM link to connect to the Live Training. You can also find the ZOOM link directly in the section of your account called MY CLASSES.